Course curriculum

  • 1
    Welcome Women to Tantra for the People!
    • Welcome Letter from Monica πŸ’₯
    • Welcome to Tantra for the People Video!
    • Make the most of your 6 Months! πŸ’«
    • Tantra for the People LoveBook (My surprise gift to YOU!) ❀️‍πŸ”₯
  • 2
    Shakti Yoga Sadhana Classes
    • Surya Namaskar ("sun salutation") Classical Variation. πŸ’«
    • Navaratri Goddess Flow (9/30/24)
    • Lakshmi Goddess Flow (10/7/24)
    • Muladhara Chakra Shakti Yoga Sadhana (10/14/24)
    • Akash Namaskar πŸͺ (10/21/24)
    • Svadhistana Chakra Yoga Flow πŸ’¦ (10/28/24)
    • Svadhistana Chakra Yoga Flow πŸ’¦ (11/4/24)
    • Yoni Egg Yoga Sadhana w/ Special Guest Teacher Ana Magali (11/11/24)
    • Bhumi Namaskar 🌎 (11/25/24)
    • Agni NamaskarπŸ”₯ (12/2/24)
  • 3
    Tantra for the People: Week 1
    • Muladhara Chakra Handout
    • Self Love Meditation
    • Breath, Bandhas, and Mudras
    • Womb of Light Guided Meditation ✨
    • Make the most of Tantra for the People! w/ Monica (First Zoom Session 9/26/24)
  • 4
    Tantra for the People: Week 2
    • The Chakras Through The Tantrik Lens w/ Monica (Zoom Recording 10/3/24)
    • Muladhara + Chakra Sounds Review
    • Universal Prayers πŸ™πŸ½
    • Why are Chakras so important in Tantra?!
    • Pranayama Instruction Video
    • Sensual Self Massage Video
  • 5
    Tantra for the People: Week 3
    • Tantra for the People Live Q&A w/ Monica (Zoom Recording 10/10/24)
    • Ordering Yoni Egg, Wand, & Lube Info (Includes Handout & Live Links)
    • Building Anticipation: A Guide to Preparing For Your Tantra Date Night
    • The Tantrik Date Night: Pleasure, Intimacy, and the Sacred Layers of Self w/ Monica (Zoom Recording 10/17/24)
  • 6
    Tantra for the People: Week 5
    • ONE Round of Surya Namaskar/Sun Salutation! β˜€οΈ
    • Shakti Inner Mother and Inner Father Meditation
    • Tantrik Breast Love & Self Massage Handout
    • Sensual Self Breast Massage Meditation
    • Pussy: A Reclamation (Chapters 1-5)
    • The Tantrik Path of Radical Self Love, Sexuality, and Spirituality w/ Monica (Zoom Recording 10/31/24)
  • 7
    Tantra for the People: Week 6
    • Welcome to Svadhisthana Month! 🧑
    • Svadhisthana Chakra Handout
    • Yoni Egg Practice Audio
    • Sacred Yoni Egg Practice Handout
  • 8
    Tantra for the People: Week 7
    • Tantra Date Night for Activating Svadhisthana Chakra
    • The Honeypot Handout 🍯
    • Honeypot Audio 🍯
    • Sneak Peak 🫣
  • 9
    Tantra for the People: Week 8
    • Anatomy of Arousal w/ Ana Magali (Zoom Recording 11/15/24)
    • Sacred Self-Pleasure Handout
  • 10
    Tantra for the People: Week 9
    • Tantra for the People Live Q&A w/ special guest Ana Magali (Zoom Recording 11/22/24)
    • Shakti Pep Talk 🌹
    • Worshiping the Body Temple Handout
    • Worshiping Your Body Temple Audio
  • 11
    Tantra for the People: Week 10 (Integration Week)
    • Integration & Review Call w/ Monica (Zoom Recording 11/26/24)